This simple Lung exerciser is a simple device based on Yogic Pranayama technique and is recommended by Medical specialists for testing Lung capacity and also a great device to improve Lung function by inhaling deep through the mouth tube for 5 minutes every day. Modern stressful and polluted city life slowly affects our lung function and capacity. It sometimes becomes difficult to find time for sports and other physical activities. This simple compact instrument not only tells you your lung breathing capacity but also helps you exercise at home , office and anywhere outdoors.
How it works-
1- Bring the mouth piece close to your lips and exhale normally through nose.
2- Fix the mouth piece in your mouth and seal it with your lips.
3- Inhale slowly and deeply so that one by one the three balls rise in their chamber. Do not over breathe even if all balls do not rise. This is purp[ose of this exerciser to slowly improve your lung breathing capacity
4-Hold your breath for 3 Seconds before exhaling through the nose.
5- Repeat the process 10-15 times in one sitting. Will help if you did it twice a day.

Features

1. Good for every one benefits, specially living in pollution.
2. Great for people suffering from Asthma and Lung infections.
3. Athletes and sportmen and Trekkers in high Altitude